Patient Resources

Resources and materials to support you

Evidence for patients

CBT has already helped hundreds of thousands of people worldwide CBT provided on a computer, called online CBT (or sometimes ‘computerised CBT’ or ‘CCBT’), has been shown to be a very effective treatment for Depression / Anxiety and Beating the Blues® has been shown to be the best programme for people with depression and anxiety Clinicians support the use and effects Beating The Blues, and users report. Users often describe completing the programme as life changing.

Downloads for patients

BeatingTheBlues Dark Logo

Download the Logo

Information Sheet

Download the Information sheet.


Download the Poster

So what are you waiting for?